Bright, sensitive teens...
Teens often struggle with an overload of emotional and physical stress.
I’m a certified Holistic Health Coach and Youth Nutrition Specialist providing supportive care grounded in whole body health and wellness. I equip teens with the tools they need to rise above their challenges—mind, body, and spirit!
Emotion Regulation & Stress Management
Exercise & Movement Motivation
Personalized Academic Recommendations
Holistic Mind-Body Healing
I help teens succeed and thrive in the most formative years of their lives.
Simple tips to talk with teens so they won’t pull away.
"I'm a mother of three teens and can tell you for a fact that the way we communicated when the kids were younger no longer works. Megan's tip sheet provides powerful guidance that has truly helped me feel closer and more in touch with my sons and daughter!"